PDF/ePub->Cocina Latina Ligera: Recetas Y Consejos Para Una Vida M?s Saludable Writen - Johana Clavel

Cocina Latina Ligera: Recetas Y Consejos Para Una Vida M?s Saludable

By : Johana Clavel

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Book Synopsis :

Cocina latina ligera, el primer libro de la chef venezolana Johana Clavel, reune m?s de 170 recetas latinoamericanas en sus versiones m?s saludables, inspiradas por su misi?n de llevar bienestar y conocimiento nutricional a nuestros hogares. La comida latinoamericana es deliciosa, pero tambi?n puede ser excesivamente frita y alta en carbohidratos y az?car. Johana busca romper los esquemas e inspirar a madres, padres y cualquier amante de la cocina a recrear sus recetas favoritas en sus versiones m?s saludables. Desde incluir linaza molida en sus tamales, hasta sustituir arroz por quinua en una deliciosa paella de mariscos, Johana invita a sus lectores a descubrir los maravillosos beneficios de comer alimentos frescos, variados y completos - sin sacrificar su inigualable sabor latino.Sin embargo, aprender a cocinar platos sanos es, en su opini?n, solo mitad de la batalla. Entender la importancia de comer saludable, para ti y para todos los que te rodean, es la parte m?s esencial de su

Book Detail :

Author : Johana Clavel

Pages : 288 pages

Publisher : Vintage Espanol

Language :

ISBN-10 : 0525565574

ISBN-13 : 9780525565574

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
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